Happy late Friday email buddy :) Forgive my late send, it was a GUD hot day and I had to get after it earlier than later.. Years ago -...

Good morning friend!! :) Well I did it... After speaking with a mentor of mine she suggested a simple thing to me a few months ago......

Happy Friday lovely! :) Oftentimes when Chas and I talk about our past, or hell, talk with others about our past - childhood past that...

I'm gonna be late for this, but it's worth it. I lacked the discipline to get out of bed on time this morning. I could feel that I...